Many pole dancing moves require a combination of strength and flexibility. Strength training helps build the power needed to execute dynamic and controlled movements on the pole. Building strength is paramount for polers because it provides a fo

Summer is finally here! Who needs a better reason to get out of the house or the studio and take your pole training session outside?  However if you plan to take advantage of the long, warm summer days, here are our Top 5 tips for having fun un

Stuck on gift ideas for yourself, family or friends?Never fear... we have 12 awesome gift ideas for X-MAS that will not disappoint !X-Pole Xmas Gift Giving Guide Blog/EDM"In the countdown to Christmas, X-POLE® gave to me... the ultimate C

The XPERT (NXN) replaces the NX model from July 2021.NEW & IMPROVED: The most popular fitness & dance pole in the world, the spinning & static XPERT pole from X-POLE, has had an update.Essentially the same X-PERT model we have loved for

So the awkward, uncomfy conversation that has to be had. Pole quality control. Our X-POLE factories have seen unprecedented demand this year. Not only have they more than doubled production for Australia, but also for every larger market. The US