How to choose an X-POLE X-STAGE: Podium vs Lite, NST vs PST If you need a pole that does not rely on your ceiling, an X-POLE X-STAGE is the freestanding option. Unlike an X-PERT or X-SPORT, an X-STAGE does not use pressure between the floor and ceili

Originally published 14th September 2018, updated September 2026 Choosing your X POLE model is one thing, then comes the next question: which width and finish should you choose? The first question we always ask is, are you doing classes? Most polers