Allcare Foam Rollers Round - 90cm x 15cm

Self-Massage, Pilates & Exercise Tool

Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength.
This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying.

Features: • Made of high density eva foam

• Provides firm support for all body types

• Excellent for balance and motor skill development

• Also used for self massage, de-activating trigger points

• Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention

• Use in physiotherapy and rehabilitation programs, pliates or yoga

• Strong enough to be used by large adults

• Can be used alone or with other exercise equipment such as exercise bands, tubing, weight and balls