Cleo's Rockinƒ' Pole DVD

( 1 Review )

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Get ready to rock the pole! Cleo’s 2nd DVD is everything and MORE than you would want from a home instructional DVD and features:

  • Warm-up and Cool Down
  • 4 Choreographed Routines
  • Step by Step Breakdowns 
  • Beginners to Advanced
  • Static/Spinning Pole & Floorwork
  • Strength and Conditioning
  • Pole Tricks Instruction
  • Access to an online community for motivation
  • A Rockin' Soundtrack

Length: 113 minutes
Format: NTSC multizone (plays on DVD players worldwide)

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1 Review

Jasmine 15th Sep 2016

Love it!

Great DVD and fun workouts. Cleo can be a little fast but you can just rewind if necessary. Very glad I bought it, there are 3 different routines for beginner to intermediate, a warm up, 3 core workouts for strength and a cool down!

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